Jesus and anxiety

Inverse Hypocrisy

August 27, 2018 0Comment

Jesus severely criticized the religious leaders of his day. In Matthew 23, he calls them hypocrites at least 6 times. He also called them a brood of vipers. In fact, Matthew 23:1-3 helps sum up his feelings: Then Jesus said to the crowds and to his disciples: “The teachers of the law and the Pharisees sit in Moses’ seat. So you must be careful to do everything they tell you. But do not do what they do, for they do not practice what they preach.”

We’ve all been guilty of “not practicing what we preach” at some time or another. Let’s face it. Jesus left the bar pretty high. However, I’m also guilty of, what I call, inverse hypocrisy. In other words, I expect more out of myself than I do other people. I am can forgive and accept others way quicker than I can forgive and accept myself. Some people may think, “Well, what’s wrong with that? Sounds very conscientious to me.” But there are subtle dangers with being more forgiving/accepting of others than myself. Firstly, it can be prideful. Who am I to think that there are one set of rules for everyone else, and a different, tougher set of rules for me? Do I think I’m better than everyone else?

Secondly, and perhaps even more importantly, it belittles God’s grace. It’s almost like saying that God’s grace covers everyone else’s sins more easily than it covers mine….which is ridiculous. I think we should make conscious efforts to forgive and accept ourselves with the same veracity that we forgive and accept others. In others words, I’m going to cut myself some slack and live into my grace.

I’m ending all my posts with an invitation to accept Jesus. If you would like to accept Jesus, simply pray the following prayer or one like it: “Dear Lord, I’m a sinner. I acknowledge that You sent Your son, Jesus, to die for my sins. I humbly accept Your son, Jesus, and I now further acknowledge that I am forgiven of my past sins, my present sins, and my future sins.” If you prayed that simple prayer, you are saved. Now, you need to follow Jesus. Start reading your Bible. I would suggest starting with Matthew, reading all of the New Testament, then reading the Old Testament. Also, find a good church. Christianity was never meant to be done alone. You need to be in community with other believers.

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Spread it out before the Lord

August 15, 2018 0Comment

I spoke in previous blogs about how I once suffered with anxiety. I also spoke about how God, and God alone, cured me from it. While God was curing me, I learned a good anxiety hack from Hezekiah. The story of Hezekiah can be found in 2Kings 18-20. In order to understand Hezekiah’s predicament, a very brief history lesson is necessary. King David and his son, King Solomon, ruled a unified Kingdom of Israel in its heyday. After King Solomon, the unified kingdom split into two kingdoms; the Kingdom of Israel and the Kingdom of Judah. By the time Hezekiah became king of Judah, both kingdoms were in decline. To make matters worse, during Hezekiah’s reign in Judah, the Assyrians conquered the Kingdom of Israel, and now they threatened to conquer the Kingdom of Judah. If anyone had a right to be anxious, it was Hezekiah.

King Sennacherib of Assyria sent a message to the people of Judah. In the message, among other things, were the following words, “Do not listen to Hezekiah, for he is misleading you when he says, ‘The Lord will deliver us.’ Has the god of any nation ever delivered his land from the hand of the king of Assyria?“

Hezekiah is anxious. His military is no match for Assyria, and now Sennacherib is trying to get the people of Judah to rebel against him.

His response is explained in 2Kings 19:14-19. Hezekiah received the letter from the messengers and read it. Then he went up to the temple of the Lord and spread it out before the Lord. And Hezekiah prayed to the Lord: “Lord, the God of Israel, enthroned between the cherubim, you alone are God over all the kingdoms of the earth. You have made heaven and earth. Give ear, Lord, and hear; open your eyes, Lord, and see; listen to the words Sennacherib has sent to ridicule the living God. It is true, Lord, that the Assyrian kings have laid waste these nations and their lands. They have thrown their gods into the fire and destroyed them, for they were not gods but only wood and stone, fashioned by human hands. Now, Lord our God, deliver us from his hand, so that all the kingdoms of the earth may know that you alone, Lord, are God.”

Hezekiah spread it (the letter) out before the Lord, but he really did so much more. Hezekiah took not only his letter, but he also took his problems, his anxiety, and his fear, and he spread them out before the Lord. Now God already knows our problems, our thoughts, and everything else about us. However, He wants to have a personal relationship with us. He wants us to bring our problems and anxious thoughts. Then he wants us to spread them out before him. In other words, we need to tell Him about our problems like He is a friend.

So, the next time an anxious situation occurs, take it, and spread it out before the Lord.

And, if you’re curious, Sennacherib lost 185,000 men in one night. He retreated, and he was eventually assassinated by his own sons. The Assyrians never conquered Judah.

I’m ending all my posts with an invitation to accept Jesus. If you would like to accept Jesus, simply pray the following prayer or one like it: “Dear Lord, I’m a sinner. I acknowledge that You sent Your son, Jesus, to die for my sins. I humbly accept Your son, Jesus, and I now further acknowledge that I am forgiven of my past sins, my present sins, and my future sins.” If you prayed that simple prayer, you are saved. Now, you need to follow Jesus. Start reading your Bible. I would suggest starting with Matthew, reading all of the New Testament, then reading the Old Testament. Also, find a good church. Christianity was never meant to be done alone. You need to be in community with other believers.

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This is the Site of a Great Victory

July 27, 2018 0Comment

Genesis 35:1; 1Chronicles 21:18; Joshua 4:3

Even if you are a Bible verse expert, the preceding verses probably don’t sound familiar. They’re not very quotable. However, taken together, they show a pattern that is extremely helpful to anyone who suffers with anxiety. Each verse is a command by God to build a monument in remembrance. God commanded the building of monuments because he knows how easily humans forget his power and faithfulness. We easily get consumed and overwhelmed with the immediate situation. In fact, one of my previous blogs, describes how Elijah, one of the most important Bible prophets, forgot God’s power and faithfulness. If it can happen to Elijah, it will definitely happen to us. Therefore, when God delivers us from a problem or situation, we need to memorialize that victory.

God cured me from anxiety over 10 years ago, but every now and then, I can sense those old, anxious thoughts trying to creep back into mind my. The last time it happened was April 2017. I had presentation in front my peers from all over the country. When I was first assigned the presentation, I was calm. However, by the time of the presentation, I had some anxious thoughts. Nevertheless, just like always, God delivered me. Building a monument wasn’t exactly feasible, so instead, I said to myself, “This is the sight of great victory.”

I think written documentation would be even better. That way, the next we find ourselves anxious, we can look at a list of victories that God has given us. And that would be powerful tool against anxiety.

I’m ending all my posts with an invitation to accept Jesus. If you would like to accept Jesus, simply pray the following prayer or one like it: “Dear Lord, I’m a sinner. I acknowledge that You sent Your son, Jesus, to die for my sins. I humbly accept Your son, Jesus, and I now further acknowledge that I am forgiven of my past sins, my present sins, and my future sins.” If you prayed that simple prayer, you are saved. Now, you need to follow Jesus. Start reading your Bible. I would suggest starting with Matthew, reading all of the New Testament, then reading the Old Testament. Also, find a good church. Christianity was never meant to be done alone. You need to be in community with other believers.

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Rest in the Shadow…when anxious

July 13, 2018 0Comment

Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. (Psalm 91:1)

Some scholars attribute Psalm 91 to David, and David had every reason to be anxious. After he slays Goliath, David becomes a great warrior in King Saul’s army. However, Saul becomes extremely jealous of David and chases David throughout the kingdom trying to kill him, even though David had been loyal to Saul. No doubt, David had some anxious days. With the king trying to kill him, I’m sure rest was scarce. However, David knew rest was anti-anxiety medicine, especially “rest in the shadow of the Almighty”.

Think about it. To rest in an object’s shadow, we must be close to it. Likewise, we need to be close to God (or have a close relationship with God) in order to rest in his shadow. Additionally, to rest in an object’s shadow, the object must be big. Likewise, God is plenty big enough to cast a large shadow. Consequently, Psalm 91:1 gives me a powerful view over my anxiety. For instance, I see any anxiety being in my shadow. It’s in my shadow because the specific things that make me anxious, apply only to me. In other words, the specific things that make me anxious don’t make other people anxious. Hence, my anxiety is in my shadow. Now I see God casting his shadow over me, and his shadow completely “overshadows” my anxiety. If we put everything in a row, I see a big God, a big shadow, a small me, and a teeny, tiny anxiety. And it’s very powerful to see my anxiety as something small and insignificant compared to God.

I’m ending all my posts with an invitation to accept Jesus. If you would like to accept Jesus, simply pray the following prayer or one like it: “Dear Lord, I’m a sinner. I acknowledge that You sent Your son, Jesus, to die for my sins. I humbly accept Your son, Jesus, and I now further acknowledge that I am forgiven of my past sins, my present sins, and my future sins.” If you prayed that simple prayer, you are saved. Now, you need to follow Jesus. Start reading your Bible. I would suggest starting with Matthew, reading all of the New Testament, then reading the Old Testament. Also, find a good church. Christianity was never meant to be done alone. You need to be in community with other believers.

Inverse Hypocrisy

Spread it out before the Lord

This is the Site of a Great Victory

Rest in the Shadow…when anxious

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Inverse Hypocrisy

Spread it out before the Lord